These Peach Overnight Oats are an easy make-ahead breakfast that will be waiting for you in the morning. Fresh, juicy peaches and a hint of cinnamon give these oats a peach-pie taste without the fuss—simple, healthy, and ready in minutes.
This post was originally published June 2016 and updated May 2020.
I hadn’t tried every possible overnight oats flavor—until peaches entered the picture. A local peach vendor inspired me, and once I tasted ripe summer peaches, peach overnight oats had to happen.
Overnight oats are the best no-fuss breakfast: prep in minutes, refrigerate, and enjoy when you wake up. They’re perfect for busy mornings or when you need something portable.
If you love peaches in summer recipes, these oats are a fresh, easy way to add seasonal fruit to your morning routine.
Overnight Oats: My Go-To Breakfast
Overnight oats are incredibly convenient. They take about five minutes to prepare, store well in the fridge, and travel easily for breakfasts on the go.
Adding fresh peaches brings a bright, natural sweetness and a delightful summer flavor. I also add yogurt for extra creaminess and a touch of cinnamon to echo that peach-pie feeling.
These can be eaten cold straight from the fridge or warmed briefly—use regular or gluten-free rolled oats depending on your preference.
I like adding yogurt for creaminess; vanilla or peach yogurt works well. Cinnamon is the small addition that brings the “pie” element to life. Chia seeds are optional but add texture, fiber, and protein if you have them on hand.
Peaches can ripen quickly in summer. Keep sliced frozen peaches in the freezer for convenience, or use canned peaches in a pinch. To make the recipe vegan, substitute a plant-based milk and dairy-free yogurt.
Notes
- Peaches ripen fast. Keep sliced frozen peaches available or use canned peaches if needed.
- Chia seeds are optional. They add fiber and protein but aren’t required for a great result.
- Vegan option: Use dairy-free milk and yogurt to make these overnight oats plant-based.
HUNGRY FOR MORE? Subscribe to the newsletter and follow on social channels for more recipes and updates.
Check out these other recipes:
- Banana Bread Overnight Oats
- Blueberry Lemon Overnight Oats
- Carrot Cake Overnight Oats
- Peanut Butter Cheesecake Overnight Oats
- Cinnamon Roll Overnight Oats
Peach Pie Overnight Oats
Ingredients
- 1/2 c rolled oats (regular or gluten free)
- 2-3 T vanilla or peach yogurt
- 1/3 c unsweetened almond milk (or milk of choice)
- 1/3 c diced peaches (fresh or frozen)
- 1 tsp chia seeds (optional)
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1-2 tsp maple syrup or honey
- Dash of sea salt
Instructions
- Combine all ingredients in a jar or bowl that can be sealed.
- Stir well to combine so oats are evenly coated.
- Seal and refrigerate overnight or for at least 4 hours.
- In the morning, if the oats are dry add a tablespoon or two of milk and stir. Serve chilled or warm as desired.
Notes
If you prefer a parfait-style presentation, layer the peaches separately as you assemble the oats. Adjust sweetness to taste with maple syrup or honey.
Nutrition
Carbohydrates: 51 g,
Protein: 9 g,
Fat: 6 g,
Fiber: 7 g,
Sugar: 19 g
Nutrition information is an approximation.
Did you enjoy this recipe? Have a question?
Leave a comment below!