Spinach and Mandarin Salad with Honey Balsamic Vinaigrette

Fresh, juicy mandarins brighten this Spinach Salad with Mandarin Oranges, making it an ideal, quick dish for any meal. Ready in about 15 minutes, it combines baby spinach, mandarin sections, toasted almonds, dried cranberries and creamy goat cheese, all tied together with a tangy honey-balsamic dressing.

White bowl with spinach mandarin salad topped with goat cheese, cranberries, almonds and honey balsamic dressing.

This recipe was originally published January 2019 and updated in May 2023. The only change was the addition of goat cheese.

I love salads that are fully loaded with textures and flavors, and this Spinach Mandarin Salad is right in that category. It’s fresh, colorful and easy to customize depending on what you have on hand.

This salad pairs nicely with simple weeknight mains. Serve it alongside roasted chicken, pork, slow-cooked beef or salmon for a bright contrast to richer entrees.

Why You Will Love This Spinach Mandarin Salad:

  • Quick to prepare — about 10–15 minutes.
  • Packed with fresh greens, crunchy nuts and bright fruit.
  • A tasty way to add more greens to your meals.
  • Easy to adapt or turn into a main course by adding protein.

what readers are saying

⭐️⭐️⭐️⭐️⭐️ “I’m not someone who makes their own salad dressings, but this looked good so I tried it. It tasted so good! Even my daughter who doesn’t like raw spinach liked it. I’ve made it several times and sometimes add fresh blueberries — they work really well with the other ingredients.” (Steve)

⭐️⭐️⭐️⭐️⭐️ “Very balanced, sweet and refreshing. Ideal for summer. Thank you for this fabulous idea!” (Arid)

Spinach salad with mandarins, dried cranberries, toasted almonds, onion and goat cheese in white bowl.

Recipe Ingredients:

  • Baby spinach: Use baby spinach as the base. If you prefer, mix in arugula or spring mix for a milder or peppery flavor.
  • Mandarin oranges: Canned mandarins (drained) or fresh mandarins, peeled and sectioned — either works.
  • Red onion: Thinly sliced; a small amount adds a pleasant bite.
  • Goat cheese: Crumbled goat cheese adds creaminess. Feta or a dairy-free alternative can be substituted.
  • Almonds: Sliced almonds, lightly toasted for crunch. Swap for walnuts, pecans, pistachios, pepitas or sunflower seeds if you prefer.
  • Dried cranberries: Provide a sweet-tart contrast; choose a lower-sugar variety if desired.

Dressing Ingredients:

  • Extra virgin olive oil — the base of the dressing.
  • Balsamic vinegar — use a good quality balsamic for the best flavor.
  • Honey — balances the acidity; use maple syrup to make it vegan. Adjust sweetness to taste.
  • Dijon mustard — helps emulsify and adds a subtle tang.
  • Sea salt and black pepper — to taste; start with small amounts and adjust.

Possible Add-Ins:

Customize this mandarin salad with one or more of the following additions to suit your taste or to make it heartier:

  • Chopped bacon (add warm for extra flavor)
  • Fresh berries such as blueberries
  • Poppy seeds for extra texture
  • Chickpeas for added protein
  • Croutons for crunch
  • Sesame sticks for a savory crunch
  • Sliced hard-boiled eggs
  • Grilled chicken or steak to make it a main course
  • Salmon, either grilled or glazed
  • Cubed avocado
  • Sliced cucumbers

How To Make It:

  1. Toast the sliced almonds: on the stovetop over medium heat for 3–4 minutes or in a 350°F oven for 4–6 minutes, until fragrant. Let cool.
  2. Combine the baby spinach, mandarins, thinly sliced red onion, crumbled goat cheese, toasted almonds and dried cranberries in a medium bowl.
  3. Whisk the dressing: combine olive oil, balsamic vinegar, honey, Dijon mustard, salt and pepper, whisking until smooth. If the dressing is too thick, add a splash of water to thin it.
  4. Toss and serve: Just before serving, drizzle about half the dressing over the salad and toss gently. Add more dressing to taste. Store leftovers in an airtight container in the refrigerator for up to 3–4 days; best within two days.
White bowl with spinach, mandarin oranges, almonds and more with wood spoon beside it.

Recipe Tips

  • Add dressing just before serving. Preparing the salad ahead is fine, but wait 15–20 minutes before adding dressing so the greens stay crisp. Or serve the dressing on the side.
  • Spinach stems are optional. Baby spinach stems are edible, but remove them if you prefer a cleaner texture.
  • Storage: The salad keeps for 3–4 days refrigerated. Expect some softening of ingredients; refresh with a little extra dressing before serving.

Other Salads to Try:

  • Watermelon Feta Salad
  • Pesto Orzo Salad
  • Roasted Pear Salad with White Balsamic
  • Mixed Berry Spring Salad with Strawberry Balsamic Dressing
  • Cucumber Feta Quinoa Salad
  • Black Bean + Cauliflower Rice Salad
  • Shaved Brussels Sprout Salad

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Spinach Mandarin Salad with Honey Balsamic Dressing

By: Lorie Yarro
Fresh mandarins, toasted almonds, dried cranberries and a honey-balsamic dressing make this salad a bright, simple favorite.
White salad bowl with spinach, cranberries, almonds, goat cheese, oranges and balsamic dressing drizzled on top.
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Prep Time: 10
Cook Time: 7
Total Time: 20
Servings: 4

Ingredients 

  • 10 oz baby spinach
  • 1 can mandarin oranges (approx. 15 oz), drained, or 4 fresh mandarins, peeled and sectioned
  • 1/4 c red onion, thinly sliced
  • ½ c goat cheese crumbles
  • ½ c sliced almonds, toasted
  • ½ c dried cranberries

Dressing Ingredients:

  • 1/2 c olive oil
  • 1/4 c balsamic vinegar
  • 1-2 T honey
  • 2 tsp Dijon mustard
  • Sea salt and pepper

Instructions 

  • Preheat oven to 350°F. Place almonds on a baking sheet and toast for about 4–6 minutes, or until fragrant. Allow to cool.
  • Combine baby spinach, mandarins, red onion, goat cheese, toasted almonds and dried cranberries in a medium bowl. Whisk together dressing ingredients until smooth; season with salt and pepper. Thin with a little water if needed.
  • Toss desired amount of dressing with the salad just before serving. Enjoy.

Notes

For best results, add dressing just before serving. If preparing ahead, keep dressing separate until 15–20 minutes before serving.

Spinach stems are optional. They are edible but can be removed for a cleaner texture if preferred.

Storage: Keep leftovers refrigerated for 3–4 days. The salad is best within two days; refresh with extra dressing before serving if needed.

Nutrition

Calories: 275kcal, Carbohydrates: 23g, Protein: 7g, Fat: 27g, Saturated Fat: 6g, Fiber: 4g, Sugar: 18g

Nutrition information is automatically calculated and should be used only as an approximation.


Did you enjoy this recipe? Have a question?Leave a comment below!

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