Mango and Avocado Salsa Recipe — Fresh Tropical Dip Guide

Fresh avocado, ripe mango, cilantro and a touch of lime come together in this bright, easy salsa. Mango Avocado Salsa is a fresh, flavorful topping or snack that adds instant summer appeal to any meal.

Mango avocado salsa in bowl with jalapeño and chips surrounding.

Mango salsa is one of my go-to ways to brighten a simple dinner. The combination of mango, lime and cilantro is irresistible — think of this Mango Avocado Salsa as a cross between a chunky mango salsa and a chunky guacamole. It pairs beautifully with grilled meats, tacos or simply a bowl of chips.

Why you will love this mango salsa recipe:

  • Fresh, uncomplicated ingredients. This recipe relies on just a handful of fresh components — mango, avocado, red onion, cilantro, jalapeño and lime — so the flavors stay bright and true.
  • Quick to prepare. With only a few minutes of chopping, this salsa comes together in about 10–15 minutes, making it an easy weeknight addition or last-minute party offering.
  • Versatile. Serve it with chips, spoon it over grilled chicken, fish or shrimp, add it to tacos or nachos, or use it as a colorful topping for salads and grain bowls.

How to pick the best mangoes and avocados:

Choosing perfectly ripe fruit can be tricky. Aim for mangoes and avocados that give slightly to gentle pressure but aren’t overly soft.

Mango: A ripe mango should yield a little when squeezed and may have a subtle sweet aroma near the stem. Color isn’t always a reliable indicator.

Avocado: Look for fruit that is slightly soft but still holds its shape. Avoid overly mushy avocados, since they’ll break down into a smoother texture instead of the diced pieces you want for this salsa.

If you need to speed ripening, store mangoes in a paper bag; avocados ripen faster if kept with bananas.

What you need to make this recipe:

  1. Avocados: Choose ripe-but-firm avocados so they dice cleanly without turning to mush.
  2. Mango: Fresh mango is ideal, cut into small dice so each bite balances with the avocado.
  3. Red onion: Finely diced for crunch and a mild bite.
  4. Cilantro: Freshly chopped for bright herbal flavor.
  5. Jalapeño: Seeded and diced if you prefer less heat; keep seeds for more spice.
  6. Lime juice: Fresh squeezed for the best flavor and to help slow browning of the avocado.
  7. Sea salt and cracked pepper: To taste.
Jalapeños, onion, mangoes, avocados and other ingredients on counter labeled.

How to make mango avocado salsa:

Simply chop everything and toss to combine. It’s that easy.

  • Prep and dice the mango and avocados, finely chop the red onion and cilantro, and seed and dice the jalapeño if using.
  • Combine all ingredients in a mixing bowl and gently toss to coat with lime juice.
  • Taste and adjust with more lime, cilantro, salt or pepper as needed.
  • Serve immediately, or chill for about 15 minutes to let the flavors meld.

When serving, I often add an extra sprinkle of chopped cilantro on top for color and freshness.

Salsa ingredients in glass mixing bowl.

Recipe Notes and Tips:

  • Best the day it’s made. The salsa looks and tastes its brightest on day one. Lime slows browning, so it can still be tasty for a day or two in an airtight container.
  • Storage tip: Press plastic wrap directly onto the surface of the salsa before sealing to help minimize avocado browning.
  • Texture: If avocados are too ripe the salsa will become creamier and closer to a guacamole. It will still taste good, but won’t have the same diced texture.
  • Heat adjustment: Omit or reduce the jalapeño and/or remove seeds if you prefer a milder salsa. Substitute a milder green pepper if desired.
Mango Salsa in bowl with chips with cilantro on top.

How to serve this Mango Avocado Salsa:

  • Offer with tortilla chips as a bright, fresh dip.
  • Spoon over grilled chicken, fish or shrimp for a flavorful finish.
  • Add to tacos, nachos, fajitas or a taco salad for a sweet-savory contrast.
  • Use as a topping for burrito bowls or alongside slow-cooked meats to lift the dish with fresh acidity and texture.

Other Dip Recipes:

  • 5 Minute Blueberry Cheesecake Dip
  • Cowboy Caviar with Avocado
  • Chocolate Hummus
  • Spicy Mango Guacamole
  • Chickpea Tuna Salad
  • Peanut Butter Fruit Dip

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Mango Avocado Salsa

Fresh avocado, juicy mango, cilantro and more make this simple fresh salsa a great addition to any meal or a delicious snack.
Overhead view of mango avocado salsa in bowl with chips.
Prep Time: 15 minutes
Chill: 15 minutes
Total Time: 30 minutes
Servings: 6

Ingredients

  • 2 ripe mangoes, peeled and diced (about 2 1/2 – 3 cups)
  • 3 ripe avocados, semi-ripe
  • 1 jalapeño or green chile, seeded and diced
  • 1–2 limes, juice (about 2–3 tablespoons)
  • 1/2 diced red onion
  • 1/2 cup chopped cilantro
  • 1/4–1/2 teaspoon sea salt and cracked pepper, adjusted to taste

Instructions

  • Prep and cut all ingredients, then add them to a mixing bowl. Gently toss to combine and coat with lime juice. Adjust seasoning with salt, pepper, more lime or cilantro to taste.
  • Chill for about 15 minutes before serving if desired. Store in an airtight container for up to 2 days; some avocado pieces may brown slightly.

Notes

  • This salsa is at its best the day it’s made, though it keeps well for a day or two with lime juice and proper storage.
  • Press plastic wrap directly onto the surface before sealing to help prevent browning.
  • Omit or reduce jalapeño for a milder version, or remove the seeds to lower the heat.

Nutrition

Calories: 239 kcal,
Carbohydrates: 23 g,
Protein: 3 g,
Fat: 17 g,
Fiber: 9 g,
Sugar: 13 g

Nutrition information is an approximation.

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