Peanut Butter Chocolate Avocado Mousse Recipe for Creamy Desserts

Don’t let those ripe avocados go to waste! Whip up this simple chocolate avocado mousse with rich chocolate and peanut butter. A quick, nourishing snack everyone will love.

Recipe originally published March 2015. Photos and post updated February 2020.

Easter candy is everywhere this time of year, and if you love peanut butter and chocolate you know how tempting the seasonal treats can be. Instead of buying candy, try this creamy peanut butter chocolate avocado mousse — it satisfies that chocolate-peanut butter craving and uses up ripe avocados.

When avocados pile up on the counter, this mousse is the perfect solution: simple, fast, and delicious. It’s an easy way to turn overripe fruit into a decadent snack that still feels wholesome.

When life gives you ripe avocados, make peanut butter chocolate avocado mousse

I’m a big fan of avocado mousse (or pudding—call it what you like). Avocados are unpredictable when it comes to ripening, so when you have several that need to be used, this mousse is a lifesaver. Highlights:

• Ready in about 5 minutes.
• Reduces food waste by using ripe avocados.
• Makes a satisfying, nutrient-dense snack or dessert.

This recipe truly takes minutes and delivers the creamy texture you expect from a mousse, with the richness of cocoa and the warmth of peanut butter.

You likely already have the ingredients on hand. The recipe is flexible, so adjust sweetener and nut butter to taste.

What you will need

1. Avocados: very soft, ripe avocados for the creamiest texture.
2. Cocoa powder: unsweetened. Use dark cocoa for a deeper chocolate flavor.
3. Peanut butter: any kind will work; natural, stirred peanut butter blends easily and lends a smooth flavor.
4. Maple syrup: a liquid sweetener keeps the mousse silky. Start with less and add to taste.
5. Sea salt: just a pinch to brighten the chocolate flavor.
6. Vanilla extract: a small amount enhances the overall taste.

How to make it

• Place all ingredients in a food processor or high-speed blender.
• Blend until completely smooth, scraping down sides as needed.
• Chill for best texture, then serve. Garnish with chocolate shavings, chips, whipped cream, or an extra drizzle of peanut butter if desired.

This is one of those recipes I reach for when I want something fast and satisfying. It hits the peanut butter–chocolate craving while remaining simple and nourishing. Serve it to family or enjoy it yourself — no one needs to know the secret ingredient is avocado unless you want them to.

Try these other avocado recipes

• SIMPLE HEALTHY GUACAMOLE
• SALTED MOCHA AVOCADO MOUSSE
• AVOCADO PESTO PASTA
• DARK CHOCOLATE IRISH CREAM AVOCADO MOUSSE
• HAVARTI GRILLED CHEESE WITH AVOCADO AND ARUGULA
• BLACK BEAN AND AVOCADO QUESADILLAS

DID YOU MAKE ONE OF MY RECIPES? LEAVE A COMMENT AND LET ME KNOW!

5 Minute Peanut Butter Chocolate Avocado Mousse

Don’t let those ripe avocados go to waste! Whip up this simple avocado mousse with rich chocolate and peanut butter. A simple snack packed with goodness!

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Ingredients

• 2 ripe avocados
• ⅓ cup unsweetened cocoa powder
• 3 T peanut butter
• 1 tsp vanilla extract
• 2–3 T 100% pure maple syrup (to taste)
• Dash of sea salt

Instructions

• Combine all ingredients in a food processor or blender and blend until smooth.
• For best results, chill for about 20 minutes before serving.
• Garnish with chocolate shavings, chocolate chips, whipped cream, or extra peanut butter.

Notes

Feel free to substitute another nut or seed butter if you have peanut allergies.

Nutrition

Calories: 279 kcal, Carbohydrates: 22 g, Protein: 6 g, Fat: 22 g, Fiber: 10 g

Nutrition information is an approximation.