Balsamic Grilled Chicken with Garlic and Herbs

This juicy, flavorful grilled balsamic chicken is an easy, versatile meal for any occasion. A quick 5-minute balsamic marinade—made with quality balsamic vinegar or a balsamic glaze—adds rich flavor and keeps the chicken tender and juicy. It’s perfect for a weekend BBQ, a weeknight dinner, or meal prep.

Balsamic grilled chicken on plate with salad and chopped parsley over top.

We grill year-round. While my husband is the grill master, I handle the prep and marinades—so we make a great team. This grilled balsamic chicken breast is rich, well-seasoned, and reliably delicious.

You’ll love how simple and tasty this recipe is.

Why We Love This Balsamic Grilled Chicken Recipe

  • Rich balsamic flavor that yields juicy, tender chicken.
  • Quick and simple to prepare.
  • Marinates in advance, making it ideal for planning ahead.
  • Pairs beautifully with salads or a wide variety of side dishes.
  • Freezer-friendly—make extras and freeze for later.

Ingredient Notes

Labeled ingredients on surface needed to make recipe.
  • Choose a good-quality balsamic vinegar for the best flavor and texture. A balsamic glaze can be used for an even richer, sweeter marinade.
  • Honey is optional—omit it if your balsamic is already quite sweet.
  • Chicken cuts: Skinless, boneless chicken breasts are used here, but boneless skinless thighs work as well; adjust cooking time as needed.

Ways To Vary This Recipe

  • Add fresh herbs (thyme, rosemary, or parsley) to the marinade.
  • Stir in Italian seasoning or extra oregano for a different flavor profile.
  • Use chicken thighs or thin-cut chicken; cooking time will change.

Step-By-Step Instructions

Chicken breast in plastic bag being pounded with meat tenderizer.

Step 1: Place chicken breasts in a large plastic bag and pound to an even 1/2-inch thickness for uniform cooking.

Balsamic marinade in glass bowl with whisk.

Step 2: Whisk the marinade ingredients together and set aside 2–3 tablespoons for basting later.

Bowl with chicken breast sitting in balsamic marinade.

Step 3: Pour the remaining marinade over the chicken in a bowl or large zip-top bag, massaging it into the meat. Marinate at least 30 minutes; 2–4 hours is better. You can marinate up to 24 hours.

Chicken breast on grill.

Step 4: Preheat the grill to medium-high (about 400°F). Remove chicken from the fridge and let it come closer to room temperature. Place the breasts smooth side down on the grill and cook about 5 minutes per side with the lid closed.

Chicken on grill with marinade brushed over top.

Step 5: In the last minute or two of grilling, brush the reserved marinade over the chicken for extra flavor. Remove from the grill when the internal temperature is just under 165°F—it will rise slightly as it rests.

Balsamic chicken resting before serving.

Step 6: Let the chicken rest about 5 minutes before slicing to lock in the juices.

Recipe Tips

  • Cook times vary by grill and chicken size. Use a meat thermometer and aim for even-sized pieces so they cook at the same rate.
  • Use an instant-read thermometer to avoid overcooking—it’s the most reliable way to ensure juicy chicken.

Storage

Refrigerate leftovers in an airtight container for 3–4 days. To freeze, wrap the chicken in foil, place it in a freezer bag, and store up to 3 months.

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Grilled Balsamic Chicken

A quick-batched balsamic marinade locks in flavor and juiciness, making this chicken ideal for weeknights, BBQs, or meal prep.
Grilled balsamic chicken breast served on plate topped with chopped parsley.
Prep Time: 10 minutes
Cook Time: 15 minutes
Marinate: 30 minutes (minimum)
Servings: 4

Ingredients

  • 1 ½–2 lb boneless skinless chicken breasts (3–4 pieces), pounded to 1/2-inch thickness
  • ⅓ cup extra virgin olive oil
  • ¼ cup balsamic vinegar or glaze
  • 1 tsp Dijon mustard
  • 1 tsp honey (optional)
  • 3–4 garlic cloves, minced
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • 1 tsp sea salt (adjust to taste)
  • ½ tsp pepper

Instructions

  • Whisk together the marinade ingredients. Add the chicken to a large plastic bag and pound to an even 1/2-inch thickness.
  • Reserve 2–3 tablespoons of the marinade. Pour the rest over the chicken in a bowl or zip-top bag and massage it into the meat. Let marinate at least 30 minutes; 2–4 hours is ideal.
  • Preheat the grill to medium-high (about 400°F–450°F). Remove chicken from the fridge to come closer to room temperature.
  • Grill the chicken smooth side down for about 5 minutes per side with the lid closed. If it sticks when you try to flip, grill another minute. In the final minute or two, brush reserved marinade over the chicken. Remove when the internal temperature is just under 165°F.
  • Allow the chicken to rest about 5 minutes before slicing and serving.

Notes

Use a high-quality balsamic vinegar for the best flavor and texture. A balsamic glaze will make the marinade richer and slightly sweeter.

Storage: Refrigerate leftovers in an airtight container for 3–4 days. Freeze up to 3 months; wrap in foil and place in a freezer bag.

Tip: Grill temperatures and chicken sizes vary—use an instant-read thermometer to ensure perfectly cooked, juicy chicken.

Nutrition

Calories: 377 kcal,
Carbohydrates: 5 g,
Protein: 36 g

Nutrition information is automatically calculated and should be used as an approximation.

Did you enjoy this recipe? Have a question?Leave a comment below!

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