Overnight oats just got even better—triple Chocolate Overnight Oats take under five minutes to prep and make a decadent, wholesome breakfast that will fuel your morning.

There’s something wonderful about waking to a breakfast that’s already ready. These easy Triple Chocolate Overnight Oats combine creamy oats, cocoa and chocolate chips for a chocolate-forward start to the day. They’re simple to assemble and endlessly adaptable.
If your household loves oatmeal, this recipe is a great addition to the rotation. It pairs well alongside other favorites like banana bread, peanut butter Greek yogurt, or blueberry muffin overnight oats. Try what you like—these chocolate oats are reliable and satisfying.
Reader Reviews
⭐️⭐️⭐️⭐️⭐️ “I used sweetened chocolate almond milk, no maple syrup/honey, and it was delicious! Perfect breakfast for busy mornings.” (Amanda)
⭐️⭐️⭐️⭐️⭐️ “So simple and so delicious—love this recipe! Definitely adding it to my breakfast routine.” (Karly)
Why You Will Love This Chocolate Overnight Oats Recipe:
- Less than 5 minutes to prepare. Just stir the ingredients together—gathering them is usually the most time-consuming step.
- Kid friendly. Most kids love chocolate for breakfast; these oats are an easy way to please little (and big) appetites.
- Great for meal prep. Make several jars at once for grab-and-go breakfasts all week.
- All the chocolate. Cocoa, chocolate milk and chocolate chips deliver a decadent chocolate flavor in every spoonful.

Recipe Ingredients and Substitutions:
See the full ingredient list with measurements in the recipe card below. Notes on common swaps are listed here.
- Rolled oats: Regular or gluten-free rolled (old fashioned) oats are ideal. Quick oats can be used but you may need to adjust the liquid. Steel-cut oats aren’t recommended unless you prefer a chewier texture.
- Chocolate milk: Chocolate almond milk is a great dairy-free option, but regular chocolate milk works too. You can also use plain milk—just add a bit more cocoa for stronger chocolate flavor.
- Cocoa powder: Unsweetened cocoa gives rich chocolate flavor without added sugar.
- Chocolate chips: Use semi-sweet, dark, dairy-free chips or cacao nibs to reduce sugar.
- Chia seeds: Optional, but they add fiber, protein and a thicker texture.
- Sweetener: Maple syrup or honey is suggested, but add to taste—if your chocolate milk is sweet, you may not need additional sweetener.
- Vanilla extract: A small amount brightens and rounds the flavor.

Recipe Tips
- Vegan option: Use chocolate almond milk and dairy-free chocolate chips or cacao nibs.
- Serve hot or cold: Warm briefly in the microwave if you prefer a hot breakfast, or enjoy straight from the fridge.
- Adjust texture: If the oats are too thick after chilling, stir in a tablespoon or two of milk before serving.
- Gluten-free: Choose oats labeled “gluten free” to avoid cross-contamination from processing.
Storage:
Store in any airtight container or jar. Refrigerate for up to 5 days. You can freeze portions up to 3 months in a freezer-safe container, though flavor and texture may change slightly after thawing.
Ways to Vary These Chocolate Overnight Oats:
- Add protein powder. Stir in chocolate protein powder to boost protein and deepen the chocolate flavor.
- Fresh fruit. Top with raspberries, strawberries, or sliced banana at serving for freshness and contrast.
- Nut butter. A spoonful of peanut or almond butter adds creaminess and richness.
- Greek yogurt. Fold in yogurt for a thicker, creamier texture and extra protein.

Other Overnight Oats Recipes:
- Coconut Cream Pie Overnight Oats
- Peanut Butter Banana Protein Overnight Oats
- Peanut Butter & Jelly Overnight Oats
- Banana Bread Overnight Oats
- See more variations in your favorite overnight oats collection.
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Triple Chocolate Overnight Oats

Ingredients
- 1/2 c rolled oats
- 1/2 c chocolate milk (or unsweetened chocolate almond milk)
- 1 T cocoa powder
- 1 T chocolate chips
- 2 tsp chia seeds (optional)
- 1-2 tsp pure maple syrup or honey (to taste)
- 1/2 tsp vanilla extract
- pinch of salt
Instructions
-
In a small jar or bowl, stir together all ingredients until combined.
-
Seal tightly and refrigerate for at least 4 hours or overnight.
-
If the mixture is too thick when ready to eat, stir in an extra tablespoon or two of milk.
-
Serve chilled or warm briefly in the microwave—enjoy!
Notes
- Vegan: Use chocolate almond milk and dairy-free chips or cacao nibs.
- Hot or cold: Warm briefly if you prefer a hot breakfast; cold is fine too.
- Adjust texture: Add milk if oats absorb too much liquid.
- Gluten-free: Choose certified gluten-free oats to avoid cross-contamination.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.
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