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If you grew up watching The Land Before Time, you might recall Ducky’s warning: “Don’t step on the crack or else you’ll fall and break your back!” I certainly stepped on more than my share of cracks growing up.
Last week I was vacuuming—yes, vacuuming—when that familiar sensation returned: my back started to hurt. A small motion while tidying the house put everything out of alignment, and suddenly I was laid up and not feeling great.